Lose Weight Get in Shape
Alas, I am still searching for the perfect plan. The up side is that I'm super hopeful about this one. I just signed up with Sara Fennell to do her 12 week Lose Weight Get in Shape program. You can see her website here. Sara, who so far seems super nice, is the 2012 Ms. Ontario and 2011 Ms. Ottawa. She has a bunch of different 12 week programs and help for competition prep. The programs are: Lose Weight Get in Shape Bikini Body Challenge Fitness Model Build Baby Build Keep My New Body (Maintenance Plan) Plus Plan Get Fit at Home Pretty much the cost is 150.00 (Canadian dollars) every four weeks. It was a bit more than I wanted to pay, but I thought of it like she was a trainer here at my gym. I would actually be paying more and not getting as much. With Sara's program I will be getting a nutrition plan, workout plan, cardio plan, and supplement suggestions. There is also the website where I can track everything. I ...