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Showing posts with the label 6WBMO

Back to 80% Raw Diet

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I know, I know.  I keep going back and forth on this, but recent events have changed my mind.  I've blown up. Weight wise that is.  And for those who do not know, I used to be very over weight, and it is what makes me so conscious of my body and weight now. As I decided to do something about my weight, I went back to the 6 week body makeover (6WBMO).  I pre-made a lot of food, portioned it, and was on it for a short while.  I was on plan, and trying my best.  Unfortunately, I ended up feeling completely toxic.  I felt heavy, nauseous, and tired.  The 6WBMO has 5 meals with a small amount of lean animal protein, a portion of selected slow burning carbs, and 100 oz. of water a day.  Drinking that much water is a pain in the tuckas!!  It's a very hard diet to be on, but I knew it worked from the first time that I tried it.  I went from a size 16 to a size 4.  This was before I found raw foods. I also will note t...