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Showing posts with the label Core Program

Starting Nutrisystem - Fast Five Plan Day 1&2

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So I have been pretty active, going to gym a few times a week and going for walks. The down side is that my eating has been way off.  Some of this has been the holidays but a lot of it has been stress.  I'm a stress eater. I eat my emotions. So this is always one of the hardest things to reign in for me. A looooong time ago I did Nutrisystem with my husband. He did not do very well on it, but I lost something like 20 pounds. Nutrisystem  has changed up the plan a bit with more foods and add ons. They also recently added some shakes.  I'm give and take on shakes, but they are great in a pinch and can help with weight loss. Especially if you are not used to eating multiple times a day, it may be easier to drink a shake then force more food down your throat. I went on Nutrisystem and went into my old account.  Even after all these years my account was there. It actually made the whole thing a bit easier.  I ordered the Core plan, which came with some ...