Almased to the vacation rescue
I am going to Mexico in a week. It looks like its time for a Almased fast to make sure that I am swimsuit ready. I have strategically placed blender ball mixers at the house and at work. I also made sure to have a brand new canister, almond milk, and some stevia. I'm not too sure about loading up on other flavors to add. I really do enjoy the taste. I think the only downside to Almased is the bit of chalky texture that it can get. But its not nearly as bad as another name brand vegan protein shake mix I have, so blessings counted.
I'm going to start with the three shakes a day. I start my mornings with a glass of water. I have a pitcher that I put some sliced cucumber and orange in to up the flavor. Definitely makes it easy to get your water in. Then I have my cup of coffee. (I've cut way down on coffee, and after my trip to Europe, I've found American coffee severely lacking. Perhaps I can get a coffee maker shipped to me from Germany or France.) Then after I get to work and get settled in, I make my first shake. I don't lounge about it, but I'm not chugging it either. Then, once again for lunch and then at home.
I believe I have some vegetable broth cubes still at work that I can make a nice broth to sip on. I checked my pantry here at home, and only found the low sodium, but not the no sodium. I still prefer the bouillon cubes. They are much more flavorful and fulfilling than my homemade broth. Though, I suppose I should try to make some more soon. With how many vegetables I eat, my composter is getting too full.
I am hoping to drop a couple quick pounds before leaving, but I am more interested in flattening my tummy more than the pounds. I know I can do this.
I'm going to start with the three shakes a day. I start my mornings with a glass of water. I have a pitcher that I put some sliced cucumber and orange in to up the flavor. Definitely makes it easy to get your water in. Then I have my cup of coffee. (I've cut way down on coffee, and after my trip to Europe, I've found American coffee severely lacking. Perhaps I can get a coffee maker shipped to me from Germany or France.) Then after I get to work and get settled in, I make my first shake. I don't lounge about it, but I'm not chugging it either. Then, once again for lunch and then at home.
I believe I have some vegetable broth cubes still at work that I can make a nice broth to sip on. I checked my pantry here at home, and only found the low sodium, but not the no sodium. I still prefer the bouillon cubes. They are much more flavorful and fulfilling than my homemade broth. Though, I suppose I should try to make some more soon. With how many vegetables I eat, my composter is getting too full.
I am hoping to drop a couple quick pounds before leaving, but I am more interested in flattening my tummy more than the pounds. I know I can do this.
Comments
Post a Comment