I live, I eat

It has been so cold lately.  I must admit that I am being a bad dog mommie with the walks.  I know they need more exercise, but I've been cutting the walking distance.  I'm a wuss.  I did however get a new pair of Boggs so I can at least walk them without my toes going numb on me.  Perhaps that will do the trick. The skies are clear and there is only a small amount of snow on the yard.  The streets are clear except for some ice patches and it is turning out to be a really weird winter here so far.  Usually we are dumped on with snow and it warms up a bit.  Sometimes I cannot believe that I live in a place that is buried in snow most of the year, when the sky is covered it means that its warmer out, and that when the temperature goes from -6 to 10 you start thinking about if you need your coat. Today is the day after Thanksgiving.  My husband is sick, so we ended up not going to my brothers for dinner last night.  And, of all things, I'm at work.  My boss is not one of t

Okay, so I know Almased works.  And, as my weight scale and tight clothes tell me that I've added some bulk recently, I am restarting the program.  So nice to think that I can just fall back to it.  I just need to be a bit more strict with my approach this time on keeping the weight off.  I didn't post the remainder of the diet for everyone last time, but that would be due to the monotony of the posts.  There are other things besides my shakes going on. This morning, I have my shake with Almond Breeze unsweetened coconut vanilla milk, cinnamon, vanilla extract, and stevia in my blender ball shaker.  Tastes pretty good, and it's cold which is a must for these shakes.  I will need to replenish my Almased canister at work as I am down to one more shake after this one.  Just enough to get me home.  I also have my NSA veggie boullion to drink, and I know from experience, that I will need to make sure that I drink it.  Especially before I leave work.